Services – What’s Included

✔ Personalized Trauma Recovery & Emotional Healing – Utilizing EMDR, Story Informed Trauma Therapy (SITT), and Clinical Emotional Release techniques to help process past trauma, rewire thought patterns, and foster emotional resilience.

✔ DISC Behavioral & Personality Assessment – Gain deep insights into your personality, behavior patterns, and communication style to enhance self-awareness, personal growth, and relationship dynamics.

✔ Brain Health & Neuroencoding Strategies – Evidence-based brain training techniques to rewire negative thought patterns, reduce anxiety, and enhance cognitive function for improved mental clarity and emotional balance.

✔ Holistic Mental Wellness & Self-Discovery Coaching – A tailored approach integrating psychological insights, spiritual growth, and mindset shifts to help you overcome obstacles and build a fulfilling life.

✔ Ongoing Support & Accountability – Includes customized action plans, guided exercises, and follow-up sessions to track progress, adjust strategies, and ensure long-term success in mental, emotional, and spiritual well-being.

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A promotional graphic for a 1-on-1 health coaching package with five sessions, including personalized trauma recovery, DISC behavioral assessment, brain health strategies, holistic mental wellness, and ongoing support, priced at $750.
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Workplace Wellness

Dr. Shelly Best’s Workplace Wellness program offers 24/7 text support, group sessions, health assessments, tailored wellness programs, goal-setting strategies, and flexible payment plans. Designed to enhance employee well-being, boost productivity, and create a healthier work environment, this program provides comprehensive support for lasting workplace success.

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